


Thu, Dec 18Bellvista Meeting Place Caloundra WestA Free Women's Workshop. Understand your menstrual cycle and how it shapes your month.
Sun, Jan 04Mooloolaba Wellness CollectiveA meaningful, empowering alternative to traditional period education. Gathering in a circle to receive knowledge and tools so they can start their periods and puberty with ease. Featuring craft, product play, conversations, and a special mother / daughter celebration. This is for ages 9-12.
First Moon Circles
A MOTHER & DAUGHTER EXPERIENCE
OUR FIRST PERIOD IS A LIFE-CHANGING MOMENT, AND HOW IT'S EXPERIENCED CAN SHAPE YOUR RELATIONSHIP WITH YOUR WORTH FOR YEARS TO COME.
FIRST MOON CIRCLES ARE DESIGNED TO HONOUR THIS SACRED RITE OF PASSAGE BY OFFERING GIRLS AGED 9-13 A SAFE AND NUTURING SPACE TO LEARN, CONNECT, AND CELEBRATE THEIR MENSTRUAL CYCLE.
In these circles, we move beyond just teaching period care. We explore the powerful connection between the menstrual cycle, emotions, and the natural rhythms of life. Your daughter will learn about the phases of her cycle, the changes in her body, and how to care for herself in a way that honours her growth and transformation. It’s an empowering experience where she’ll feel supported and celebrated.
Parents are welcomed into the circle for a special part of the experience, where you’ll deepen your connection with your daughter and learn how to support her through this sacred journey. Together, we create a safe, open space to begin conversations about puberty and menstruation, turning what could feel awkward into something empowering, positive, and full of love.
Why these circle's matter
In a world that often shames periods, this circle provides a new narrative—one of pride, strength, and body literacy. Your daughter will walk away with a deeper understanding of her body, feeling empowered, confident, and connected to herself. As a parent, you’ll gain tools and language to support her in this transition, creating an open dialogue that will last for years.
RESEARCH SHOWS THAT OVER 70% OF CHILDREN HATE EVERYTHING TO DO WITH THEIR PERIODS WHEN THEY ARENT TAUGHT A COMPLETE, HOLISTIC AND AFFIRMING MENSTRUAL CYCLE EDUCATION.

MEET YOUR HOST
Hi, I’m Amy, a certified First Moon Circle facilitator with over 180 hours of training. My role is to guide girls and their families through this important transition with care and understanding.
I’m committed to creating a safe, supportive space where young girls can learn about their bodies and menstrual cycles in a way that’s fun, empowering, and full of positivity!
As someone who believes deeply in the power of celebrating these special moments, it’s my honour to be part of this journey with you and your daughter. I want her to walk away feeling confident, seen, and excited about her cycle, knowing that this is just the beginning of a beautiful relationship with her body

Follow my journey and get your free
Menstrual + Moon
Cycle chart

Private Mentorship
Are you craving a more embodied, cyclical way of living?
Are you ready to change your relationship with your menstrual cycle and transform it from a burden into a source of power?
If you're ready to move beyond to one-size-fits-all approaches and quick fix solutions, this work is for you. My holistic, personalised methods honour your unique cycles. In our sessions, we will explore your personal cycle blueprint, uncovering your patterns, archetypes, and how the different parts of your inner ecosystem connect. We will work to release old beliefs and stories that no longer serve you, in a safe and sacred space where you feel fully seen, heard, and understood.
