The Life that shapes my work

Hey! I’m Amy

 

I’m a deeply intuitive, neurodivergent INFJ and a Projector in Human Design who notices what most miss and senses the spaces in between. Having navigated burnout, disconnection, and years of ignoring my body, I now help women reconnect to their body, reclaim their rhythms, and trust themselves fully.

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After years of burnout, disconnection, and overriding my body, my work now centres on helping women come back into relationship with themselves. Their body. Their rhythms. Their sovereignty.​

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I live on the Sunshine Coast with my partner and our dog.

When I’m not working with clients, I’m usually outside somewhere quiet, in the ocean or on a trail, or at home moving to music, cooking, or getting lost in a good story. I like a slow pace when I can get it, and a lot of space to just be.

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My work grew out of my own very real unravelling. 

 

For a long time I ignored what my body was telling me. I pushed through cycles, pain, and exhaustion, and tried to keep functioning as if everything was fine. Living with endometriosis, I also spent years trying to be taken seriously within a medical system that didn’t always see the full picture of what I was experiencing.

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I stopped outsourcing my health and learned how to actually listen to my body.

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That meant unlearning the push-through patterns I had lived by, and rebuilding a way of living that was slower, more sustainable, and more supportive of my mind and body.

Lives for:​
• My dog

• Swimming in fresh water 

• Barefoot nature walks

• Coffeeee

• Jigsaw puzzle + Romantasy playing on Audible = happy place

• Rainy days

• Sunrises 

• Bush doofs

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Not my vibe:

• Small talk 

• Being late 

• People who push in line

• 'High vibes only' toxicity 

• Crowded spaces

• Hustle Culture & attaching worth to productivity 

• Using the main lights

• Overlooking the magic in everyday life

That’s me, in a nutshell. A little messy, a lot intuitive, endlessly curious, and fiercely committed to helping women reconnect with themselves.​

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Curious about the different ways i can support you in understanding your body, reclaiming your rhythms, and stepping fully into yourself?​