My work grew out of my own very real unravelling.

For a long time I ignored what my body was telling me. I pushed through cycles, pain, and exhaustion, and tried to keep functioning as if everything was fine. Living with endometriosis, I also spent years trying to be taken seriously within a medical system that didn’t always see the full picture of what I was experiencing.

The woman behind

Hey, I'm Amy

SACRED FLOW

I stopped outsourcing my health and learned how to actually listen to my body.

That meant unlearning the push-through patterns I had lived by, and rebuilding a way of living that was slower, more sustainable, and more supportive of my mind and body.

The work I hold.

Body & Energy Sessions

Sessions

First Moon Circles

Circles

1:1 Mentorship

Mentorship

Get to know me

I’m a deeply intuitive, neurodivergent INFJ and Projector in Human Design who notices what most miss and senses the spaces in between. After experiencing burnout, disconnection, and years of overriding my body, my work now centres on helping women reconnect with themselves, reclaim their rhythms, and return to a place of deep self-trust and sovereignty.

I live on the Sunshine Coast with my partner and four legged fur baby.

When I’m not working with clients, I’m usually outside somewhere quiet, in the ocean or on a trail, or at home moving to music, cooking, or getting lost in a good story. I like a slow pace when I can get it, and a lot of space to just be.

Lives for:
• My dog

• Swimming in fresh water

• Barefoot nature walks

• Coffeeee

• Puzzle + Romantasy on Audible = happy place

• Rainy days

• Sunrises

• Bush doofs

Not my vibe:

• Small talk

• Being late

• People who push in line

• 'High vibes only' toxicity

• Crowded spaces

• Hustle Culture & attaching worth to productivity

• Using the main lights

• Overlooking the magic in everyday life

That’s me, in a nutshell. A little messy, a lot intuitive, endlessly curious, and fiercely committed to helping women reconnect with themselves.

Curious about the different ways i can support you in understanding your body, reclaiming your rhythms, and stepping fully into yourself?

Let's work together

BEGIN

Read about my journey with pain, endometriosis, and adenomyosis and how it lead me to becoming a Menstrual cycle coach.

Certifications

Certified Menstrual Cycle Coach
Claire Baker
Certified First Moon Circle Facilitator
Charlotte Pointeaux
Certified Kahuna Massage Level 3
Mette Institute
Certified Reiki Level 2
Sunshine Coast Reiki

SAY HEY ON SOCIALS

I've had women cry on my table. I've had women fall asleep. I've had women tell me it's the first time in years, sometimes ever, they've felt safe in their own body.

Every woman who comes to see me gets my full attention and devotion. When I say tell me everything, I really mean it. There's no rushing you off the table and out the door.

You are not just a time slot or a way to pay my bills. You are someone I've chosen to show up fully for.

Your comfort, your safety, your experience, that's everything to me. Taking care of you is the part i love most!.

🥰

#sacredflow #ritualmassage #kahunasunshinecoast #reikisunshinecoast

Where did the year go? 🫠

I am so so excited to get married at the end of this month, and to never plan a wedding again 😅.

Sessions are still open for the next few weeks but spaces are very limited to male sure i am just as present as ever 🥰.

I may take a little while to reply to messages and circle quotes, but I will when I can 😊.

Book via DM or the Bio
💋❤️

#sacredflow #kahunamassagesunshinecoast #reikisunshinecoast

I have a confession.

When I first trained in Kahuna last year, I had no idea what I was actually walking into.

I said yes to it because it felt like one of those things that was meant to happen. It started two days after I arrived on the coast. It was only an hour away. My best friend was going to be there.

But if I'm really honest, it felt like a stepping stone.

A way my business could support my real work - women's menstrual and hormonal health. A way to still serve and work for myself while I built toward the "bigger" goal.

I did not expect it to change me.

To be so profound and healing. To call forward a different kind of magic I had been desperately wanting to share all along.

It's called Ka Huna. Master of the secret. I said yes to a stepping stone. Turns out I was saying yes to one of the great honours of this life.

I finished level 3 last week and while I may still be landing, the sessions since have been some of the most beautiful ive ever held.

They are going deeper. The release is more powerful, the rawness carrying overwhelming beauty, the messages clearer and there has been many tears, mine included.

A true transmission of love.

I dont take full credit for the work that happens in my sessions. The women who walk through my door are open, brave, ready.

Together, with the foundational magic of Kahuna, we breathe. We dance. We shift. We shed.

I am so grateful for every single person who has said yes to a session with me. For walking this with me. For supporting a business that makes my dreams come true every day.

And I know this is just the beginning.
❤️‍🔥✨️💋

#kahunasushinecoast #sacredflow #kahunamassage

It's has been a huge year at Sacred Flow!
Training. Deepening. Refining.

Again and again. And now i am ready to share it with you all.

𝗙𝗿𝗼𝗺 𝗷𝘂𝗹𝘆 𝟱𝘁𝗵
Pricing on some sessions will increase to relfect the training and depth being brought to the work. If you were thinking about booking, now is your chance before to lock in at the current rates.

𝗥𝗶𝘁𝘂𝗮𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
Years of working with women - their bodies, cycles, energy- all brought into the one session. Kahuna, Reiki, pressure massage and ritaual. The most most complete version of my qork yet.

𝗥𝗶𝘁𝘂𝗮𝗹 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
Created in the same ceremonial style depth as the ritual amssage, honouring the woman growling life and the transition she is in, while also releasing all that extra tension you are physically carrying.

𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗵𝗲𝗹𝗱 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗝𝘂𝗹𝘆 𝟭𝟰𝘁𝗵 𝗮𝗻𝗱 𝟯𝟭𝘀𝘁
Every Ritual Massage includes a complimentary Scalp & Hair Treatment - $40 on me
Pregnancy massages are proce at an intro rate of $145.

I am so ready and so excited for this new chapter. This is the most aligned version of Sacred Flow yet.

Thabk you for being along for the journey.

So much love and deep gratitude.
Amy
X

#Pregnancymassagesunshinecoast #kahunasunshinecoast
#reikisunshinecoast

Something i have been waiting very impatiently to offer is almost here!!

Ceremonial pregnancy massage is coming to Sacred Flow in July and i am beyond excited! 🤩

Pregnancy asks so much of a woman and nothing stops just because she started growing a little life inside of her.

In between the noise, to-do lists and the demand of every day life she is also in the biggest transition of her life.

She is becoming someone she has never been before. Not the version she was and not quite the version that is becoming.

That is not a small thing. That deserves to be honoured.

Pregnancy moves like the seasons of nature. Each trimester holds its own energy, its own weight, its own way of asking things of her body and her heart.

This was created to meet her in her season, in her body, in the version of self she is in that moment.

Slow. Ceremonial. Body & Energy Work in a space that has been prepared entirely for her.

Growing life is sacred work. And the woman doing it deserves to be nourished deeply while she does.

Comment CEREMONY to be the first to know when sessions open in mid July.

❤️✨️🌀

#pregnancymassage #ceremonialmassage

✨Private First Moon Circles ✨
For ages 9 +

There’s a moment in a young girl’s life when everything begins to shift.

Her body starts speaking a new language. Emotions feel bigger. Questions begin to rise.

For many families, this transition arrives with very little guidance, few meaningful conversations and no real ceremony to honour the significance of it all.

First Moon Circles are created for this rite of passage.

A beautiful gathering for mothers and daughters to come together, learn about the menstrual cycle, ask questions, share wisdom and celebrate this important time in a way that feels supportive, empowering and memorable.

These circles mix age appropriate education with connection, giving girls language for what they’re experiencing, and giving mothers a way to feel steady, informed, and present as they walk beside them.

🌙Held as a private experience for one family or up to five mothers and daughters.

📍Available in your home, a venue of your choice, or my space in Doonan.

Comment Circle or DM me if you feel called to create this experience for your daughter, I'd love to chat.

❤️
#Firstmooncirclessunshinecoast #firstmooncircle

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SACRED FLOW

The woman behind

Hey, I'm Amy

SACRED FLOW

The work I hold.

Get to know me

Let's work together

Certifications

Certified Menstrual Cycle Coach Claire Baker Certified First Moon Circle Facilitator Charlotte Pointeaux Certified Kahuna Massage Level 3 Mette Institute Certified Reiki Level 2 Sunshine Coast Reiki

​

@sacredflow

Certified Menstrual Cycle Coach
Claire Baker
Certified First Moon Circle Facilitator
Charlotte Pointeaux
Certified Kahuna Massage Level 3
Mette Institute
Certified Reiki Level 2
Sunshine Coast Reiki