I work with women and girls through the many seasons of life, body and self, through bodywork, energy, ritual and cyclical education.
Hey, I'm Amy
For years, I lived with debilitating pain, searching for answers and fighting to be taken seriously. I was repeatedly dismissed, left without the care I needed, and given treatments that sometimes did more harm than good. At one point, nearly costing me my life.
I knew something wasn't right, yet I kept having to fight to be heard. It changed how I understood my body, how I saw women's healthcare, and how often we're left to figure things out alone.
I began questioning what I'd been taught, exploring my cycle and unlearning years of pushing through in a world that expects women to work against their own bodies.
Sacred Flow grew from that process.
Today, my work brings together bodywork, energy, ritual and education, shaped by my own experience and years of learning, questioning and training.
I know what it's like to live with pain and unanswered questions, to feel dismissed, and to have to become an expert in your own body just to get the care you need.
I want the women I work with to feel heard, cared for and taken seriously. Because I know how much that matters, and how different things could have been if I'd received that care myself.
Get to know me, beyond the business
I’m a deeply intuitive, neurodivergent INFJ and Projector in Human Design who notices what most miss and senses the spaces in between. After experiencing burnout, disconnection, and years of overriding my body, my work now centres on helping women reconnect with themselves, reclaim their rhythms, and return to a place of deep self-trust and sovereignty.
I live on the Sunshine Coast with my partner and four legged fur baby.
When I’m not working with clients, I’m usually outside somewhere quiet, in the ocean or on a trail, or at home moving to music, cooking, or getting lost in a good story. I like a slow pace when I can get it, and a lot of space to just be.
Lives for:
• My dog
• Swimming in fresh water
• Barefoot nature walks
• Coffeeee
• Puzzle + Romantasy on Audible = happy place
• Rainy days
• Sunrises
• Bush doofs
Not my vibe:
• Small talk
• Being late
• People who push in line
• 'High vibes only' toxicity
• Crowded spaces
• Hustle Culture & attaching worth to productivity
• Using the main lights
• Overlooking the magic in everyday life
That’s me, in a nutshell. A little messy, a lot intuitive, endlessly curious, and fiercely committed to helping women reconnect with themselves.
The way's we can work together
Body & Energy
RITUAL KAHUNA MASSAGE • PREGNANCY MASSAGE • REIKI • HAIR PLAY
An invitation to slow down and be on the receive and recconect with your body through intuitive, personalised bodywork.
Circles & Rites of Passage
FIRST MOON CIRCLES • MENSTRUAL CYCLE EDUCATION • WOMENS GATHERINGS
Sacred spaces for girls and women to learn, connect and honour the rhythms and transitions that shape us.
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Menstrual Cycle & Hormone Health.
3 & 6 MONTH MENTORSHIP • MENSTRUAL CYCLE • HORMONE HEALTH • EMBODIMENT
Make sense of what you're experiencing and explore the connections between your hormones, symptoms and everyday life.
Read about my journey with pain, endometriosis, and adenomyosis and how it lead me to becoming a Menstrual cycle coach.
Certifications
Certified Menstrual Cycle Coach
Claire Baker
Certified First Moon Circle Facilitator
Charlotte Pointeaux
Certified Kahuna Massage Level 3
Mette Institute
Certified Reiki Level 2
Sunshine Coast Reiki
