Learn how to work with your body and menstrual cycle and how you can live more attuned to your cyclical nature.

Your body has a unique blue print that you can use as a guide to navigate your life in a way that is more conscious, connected and aligned with the ebbs & flows our body experiences throughout the whole of  our menstrual cycle. 

*This workshop could be especially helpful to people who suffer from cyclical symptoms such as period/pelvic pain, pms, exhaustion, mood swings etc

What we will cover:

- The ebbs & flows of your hormones throughout the cycle + the physical signs our body communicates through.

- INNER SEASONS of the menstrual cycle & how they impact our daily lives.